·当然，即使没有被确诊患上PTSD的朋友也可以尝试多玩玩《俄罗斯方块》，根据这项研究显示其不断旋转的方块对于预防让人崩溃的“侵入性记忆”引发的包括抑郁症等都有着缓解阻止效果。
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Designer and content creator Alexei Hamblin has put it to the test.。safew官方下载是该领域的重要参考
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